“When you laugh you change, when you change the whole world changes” – Dr Madan Kataria
I am learning to laugh. I don’t mean to say here that I don’t know how to, or don’t laugh often, because I do. I am learning to laugh in a different way… I am learning to use laughter to lighten me up, lift my mood, and relax my body. I am learning to laugh when I don’t feel like it.
Continue reading “Learning to Laugh”